January 19, 2019

NSNC founder Veronica Wells writes about how she participated in an abstinence only program and what she regrets about the experience, years later.

January 12, 2019

With his admitted infidelity scandal, John Gray, according to TD Jakes, is learning to be a man. Maybe now he'll talk to the men in church instead of wo...

January 2, 2019

Print and fill out the prompts on this free goal setting worksheet to see how your goals and dreams come to fruition over the years.

October 27, 2018

NoSugarNoCreamMag founder, Veronica Wells shares her love story with her new husband and how what is meant to be in your life, will be.

October 20, 2018

I was confused about Will and Jada not calling themselves married. But when she explained the danger of expectations, I got it.

July 21, 2018

When cool and toxic masculinity are so intrinsically linked, it's better to commit to a man who society might regard as "corny."

June 26, 2018

Serita, the subject of our last two stories, shared that she and her daughter were living in a shelter. We've created a fundraiser to help.

February 19, 2018

It would be hard to miss the enormous role Black women play in "Black Panther." Here are the reasons why they shine the way they do.

January 27, 2018

The stories of Tracee Ellis Ross asking for more money and Mo'Nique doing the same happened a single day apart. But the reactions were vastly different.

December 2, 2017

The nationwide conversation about sexual harassment has made me examine the ways Black women have served as pioneers and obstructions to progress.

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Bettah Days

My Grandmother's story available at:


Barnes and Noble





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