After years of avoiding it, Tanya Jefferies started going to therapy during the pandemic. She learned how she was operating from trauma.

Caron has consistently been in therapy for over 20 years. She talks lessons learned, advocating for yourself and the courage to do the work.

For the first story in our "My Therapist Taught Me" series, Imani shares how she learned she carried her first love into new relationships.

Gabrielle Inés never thought she'd be a Black trans women suffering partner violence. But that's where her relationship was headed.

Monique Jackson thought she and her husband were doing just fine. But when he up and left, she had to face some hard truths.

Ten years after she began a relationship with her ex-husband, Brittny reflects on why the marriage was a mistake and why she left.

Ashanti recounts leaving her 20+ year relationship rife with infidelity and children fathered outside of her marriage.

To end our Black Mean Girl series, we spoke to Shawna Murray-Browne, LCSW-C, about how to build strong, lasting sisterhood with other Black

Jazamine talks about the tense relationship she shared with her mother and the fear she has of repeating her mistakes with her own daughter.